Matt Mitchell, O-LB Coach, Wisconsin
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This article was originally posted on the Glazier Coaching Blog.
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Summary
This video demonstrates techniques for outside linebackers (OLBs) to handle different types of blocks. Coach Mitchell breaks down three main blocking scenarios with corresponding techniques:
Base Block Technique:
- Start with proper alignment and take first step based on visual key
- Create separation (“difference”) from blocker with proper hand placement
- Use long arm extension with outside arm
- Keep eyes down the line of scrimmage to track the ball
- Get heels across the line of scrimmage, but don’t go too far upfield (prevents “inverted seams”)
- When ball direction is clear, use tight arm over technique to shed block
- Step through with outside foot while “cutting the tricep” with opposite arm
Reach Block Technique:
- Maintain proper hand position: hairline under chin, wrists/elbows together, thumbs up
- Create separation with good leverage (“speed to lock, ass back”)
- Track ball location and shed block when ball moves outside
- Use lateral rip-through while keeping shoulders square
- For veteran players: option to come underneath overreach blocks while maintaining ball leverage
- Key coaching point: “If you’re going to take it, you got to make it”
Down Block Technique:
- Position with inside foot back, stepping at shoulder of visual key
- Close down the line of scrimmage to identify threats
- Function as leverage/box players in base defense (not spill players)
- Use “low shoulder leverage technique” against pulling guards
- Goal is to slow down pullers by putting shoulder/deltoid into blocker’s midsection
- Adjust technique based on scouting report of how aggressive opposing pullers are