In this clip, Coach Mike Moon (State Champion at Oxnard Pacifica) discusses the 3-3-4 defense
In the first video, he shares what type of athlete he needs at each position for this defense to be successful.
In the second clip, he describes how he aligns in the 3-3-5 vs 12 personnel
3-3-5 Personnel
3-3-5 vs 12 Personnel