Football Toolbox

  • Home
  • Special Teams
  • Defense
  • Offense
  • Training & Conditioning
  • Intangibles
  • Program Building
  • Safety
  • Archives

Develop Ball Hawking DBs with these 4 Ball Skill Drills

April 28, 2024 by

This article was originally posted on the Glazier Coaching Blog.

The old joke when a defensive back drops an interception is that “If he could catch, he’d be a receiver.” 

But, the truth is, to develop defensive backs that can catch instead of just get credited with a pass break up, there needs to be time to practice making interceptions.

See why 33,000+ coaches from schools across the nation trust Glazier Drive to help their program succeed. Glazier Drive has 2,000+ Curated Videos from Top Coaches, 40 Complete Coaching Systems, and Exclusive Content from Top Coaches in the Industry.

Start your free trial by signing up here GlazierDrive.com

The video comes from Coach Harlon Barnett’s DB System found only on Glazier Drive.  The video clip below is from the DB Ball Drills lesson.  Coach Barnett is the Associate Head Coach and Safeties Coach at Northwestern.

In this video, the drills you will see practice film of are:

Out Route (Right and Left)
Out and Up (Right and Left)
180 to Speed Turn (Right and Left)
Dancing with the Stars

Drive to the receiver, don’t stare at the quarterback.  In the drill, the QB is the coach throwing the ball.  Then, find the ball to make the play.

The out and up drill teaches players to cover an out and up route by playing the same techniques as the Out Route drill, but then “collison” the receiver as he breaks long  and high point the interception.

Filed Under: Defense

  • Home
  • Special Teams
  • Defense
  • Offense
  • Training & Conditioning
  • Intangibles
  • Program Building
  • Safety
  • Archives

© Copyright 2025 Athletic Performance Toolbox

Design by BuzzworthyBasketballMarketing.com

Privacy Policy