Today’s presenter is P.J. Volker, inside linebackers coach at Navy.
Coach Volker is in his second season as the inside linebackers coach at Navy.
Navy finished the 2019 campaign ranked 20th in third-down defense (121st in 2018), 10th in rushing defense (90th in 2018), 39th in passing defense (75th in 2018), 16th in total defense (86th in 2018), 34th in scoring defense (103rd in 2018), 68th in pass efficiency defense (117th in 2018), 55th in sacks (129th in 2018) and 53rd in tackles for a loss (129th in 2018).
The purpose of this post is not to say that you should do the drills exactly as they do, but that they hopefully will give you some ideas for drills to use to teach and rehearse your coaching points for your team.
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