In the clip below Coach Tony Thompson demonstrates a kick-off coverage drill called Flip and Fire.
Coach stresses the following in the drill
- Flip your hips
- Fire your feet (get downfield)
- Get hands ready
- Get and maintain Ball-Me-Man Position
The clip below is just a sample from Coach Topmpson’s complete course. To gain access to his course click the following link: Mountaineer Techniques – Return Units