Bruce Lombard
Creator / Head Trainer
Mixed Martial Arts/Football Cross Training
MMAFx Hand Fighting Skills Program
Coach Lombard begins explaining the goals for Football Cross Training by explaining how he attempts to increase an athlete’s hand speed, timing, precision, endurance, and confidence. Coach takes in-depth about improving eye hand coordination and how it applies to football and no wasted motion. This presentation is well presented through demonstrations and explanations on how to effectively for escaping an offensive lineman’s grasp. This presentation is excellent for defensive linemen and wide receivers for escaping the hold of their opponent. This presentation overs many bullet points and actual demonstrations to help support the understanding for installing the different techniques discussed and shared by Coach Lombard.
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